Speaker • Author
Daira Avery Traynor can best be described as the girl who owns too many pairs of shoes, turns a stranger into a friend over coffee, and cooks endless amounts of pasta to have more people around her table. She is an author, speaker, and podcast host passionate about spreading joy and laughter to others. With her book, “Honest to Goodness Joy” 7 Keys to Unlock More Than Happy she invites readers on a journey to embrace a life filled with authentic joy.
Daira Avery TraynoR
Daira aka “The Joy Girl” coined the phrase after a lengthy pursuit to discover, define, and share insights with others on what living with joy really looks like. After a seemingly “picture perfect” life fell apart, she realized that money won’t create lasting smiles, vacations are only temporary escapes, and joy is not reserved for some, but anyone who is willing to seek it out. Daira’s stories explore the good, the bad, and the hard stuff in life, leaving you with an easy roadmap to make every day meaningful.
As the host of the podcast “Joy Girl,” Daira continues her mission of spreading joy and laughter. In each episode, she dives into “real talk” with comedians from all walks of life, delving into their unique perspectives on laughter and joy. Through these engaging and insightful conversations, Daira uncovers the power of humor in bringing people together, healing wounds, and finding joy even in the midst of adversity.
Daira’s passion for inspiring others to embrace joy and laughter shines through in all her endeavors. In her book, “Honest to Goodness Joy,” she offers practical advice, heartfelt stories, and actionable steps to help readers experience the transformative power of joy in their own lives. Her podcast, “Joy Girl,” serves as a platform for laughter, connection, and discovering the true essence of joy.
Host Joy Workshops
Offer Online Courses
Collaborate with Schools
Offer Personalized Coaching
Collaborate with Nonprofits
Write a Children's Book
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